Regular Classes
People off all shapes and sizes can attend classes. No matter what physical state you start with, yoga improves your general health and attitude to your body. Further, regardless of age, health, or background – yoga is non-competitive and helps each person attain results to the best of their ability.
Registration is not necessary.
Mats, belts, blocks and chairs are available on site.
Registration is not necessary.
Mats, belts, blocks and chairs are available on site.
online classesEvery Saturday on Zoom:
17 - 18:00 CET, 11am - 12 EST, 16 - 17:00 GMT elizabishopyoga@gmail.com to register. |
|
