Bliss IN classes are taking place on August 15th, 22nd and 29th. On the 22nd of August, Surya Ananda will be guiding us in Yoga Nidra, facilitating the class from North India. The classes take place from 19:00 – 20:00 CET | 18:00 – 19:00 UK | 13:00 – 14:00 EST. Classes are €18 each or €45 if you sign up for all 3 at once and by request €15 for all the videos and a pdf of a sequence! The videos and pdf are included in the cost of joining all 3 classes.
These special sessions include 40 minutes of very accessible yoga to open up and prepare the body for 20 minutes of calm abiding meditation. This is an ideal way to experience integrating yoga and meditation - don't miss it!
Questions or to Register: elizabishopyoga@gmail.com
These special sessions include 40 minutes of very accessible yoga to open up and prepare the body for 20 minutes of calm abiding meditation. This is an ideal way to experience integrating yoga and meditation - don't miss it!
Questions or to Register: elizabishopyoga@gmail.com
