Eliza Bishop
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      • Jan. Feb. 2025 Course: "What is Buddha, Dharma, Sangha?"
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Meditation Resources

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His Holiness the 41st Sakya Trizin

Meditation Resources

This page contains Eliza's recommendations for further study and practice on the Meditative path.

Fundamentals of Meditation

Calm Abiding Instructions
Simple, step by step instructions for practicing calm abiding meditation.
On the Practice of Meditation
Short meditation instructions by the great Tibetan master - Chögyam Trungpa Rinpoche.

BUddhist teachings to Download

The Eight Realizations of The Great Beings
In this profound, yet easy-to-grasp, commentary on a classical teaching of the Buddha, the renowned modern zen-master, Thich Nhat Hanh, explains eight insights particular to the Buddhist teachings, such as impermanence. 

Meditating in the City by H. H. the 41st Sakya Trizin
In this short booklet, one of the greatest masters of our time explains fundamentals of Tibetan Buddhism tailored to the city-dwellers of modern society.

Three Teachings by Jetsunma Tenzin Palmo
Interview with Jetsunma Tenzin Palmo
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The English born, Tibetan Buddhist nun, Jetsunma Tenzin Palmo has spent 12 years, in solitary retreat, in a cave of the Himalayan mountains. I highly recommend the book and film about her extraordinary journey, entitled "Cave in the Snow." She is the abbess of a nunnery in India and is tirelessly working to better the conditions for female meditation practitioners in the Buddhist tradition. Among her activities, is organizing the global conference - Sakyadhita: The International Association of Buddhist Women.

The Three Teachings, compiles three talks, by Jetsunma on the topics of Retreat, Mahamudra, and Mindfulness. 
The Interview was given to the Buddhist magazine Tricycle in connection with Jetsunma's last teaching in the west.

Books

Freeing the Heart and Mind - Part One - Introduction to the Buddhist Path - His Holiness Sakya Trizin 41st
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His Holiness the Sakya Trizin, the head of the glorious Sakya lineage, one of the four primary schools of Tibetan Buddhism, presents here the essential Buddhist teachings of the four noble truths, universal compassion, and the proper motivation for practice. This book opens by sharing a private teaching His Holiness gave to a young newcomer seeking to understand this great master’s spiritual heritage. His Holiness’s advice inspires us to integrate the living power of these teachings into our daily lives.

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Copyright © 2017
  • Home
  • Yoga
    • Elemental Tibetan Healing Yoga
    • Regular Classes
    • Meditation >
      • Jan. Feb. 2025 Course: "What is Buddha, Dharma, Sangha?"
    • Workshops
    • Home Sessions
    • Retreat September 5 - 7, 2025 on San Juan Island off the coast of WA state
    • What to Expect
    • Gift Certificates
  • About Eliza
  • Resources
    • Yoga
    • Meditation
    • Embodiment Process
  • Books
  • Beyond Bones Podcast
  • Contact
  • Shoes For Nuns