Virtual yoga nidra session 

FEBRUARY 24TH, 9:30AM, FREE CLASS AT CENTER COURT OF ROSS PARK MALL. SIGN UP HERE: https://theback.splashthat.com
Come join this free lecture on Monday February 25th, 6:30 - 7:30pm on THE 5 GAME CHANGERS TO RELIEVE BACK AND NECK PAIN at Oxford Athletic Club, 100 Village Club Drive, Wexford, PA 15090. http://www.oxfordathleticclub.com No sign up necessary, just show up and go to the Special Events Room to the right of the Main Entrance Doors. Write me with questions: elizabishopyoga@gmail.com See you there!